{"id":11059,"date":"2021-10-04T00:45:37","date_gmt":"2021-10-03T21:45:37","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=11059"},"modified":"2021-10-04T00:50:50","modified_gmt":"2021-10-03T21:50:50","slug":"priezastis-kaskart-isvedanti-is-vidines-pusiausvyros","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/priezastis-kaskart-isvedanti-is-vidines-pusiausvyros\/","title":{"rendered":"PRIE\u017dASTIS, KASKART I\u0160VEDANTI I\u0160 VIDIN\u0116S PUSIAUSVYROS"},"content":{"rendered":"\n<p>Daug met\u0173 gyvenau net nesusim\u0105stydama kokia yra \u017emogaus pyk\u010dio, nepasitenkinimo prie\u017eastis. Kas kyla manyje &#8211; t\u0105 ir i\u0161transliuoju. Sugeb\u0117jim\u0105 visk\u0105 ,,dr\u0117bti\u201d \u012f akis laikiau savo asmenyb\u0117s stiprybe. Niekada nemaniau, kad i\u0161 ties\u0173 a\u0161 skleid\u017eiu negatyv\u0105, griaunu ir taip gle\u017enus santykius su kitais \u017emonemis. Tokiu savo elgesiu nieko tvaraus nesukuriu.<\/p>\n\n\n\n<p>Pamenu, kai aplink mane prad\u0117jo viskas gri\u016bti, nor\u0117josi pab\u0117gti toli nuo \u017emoni\u0173. Nesupratau kod\u0117l taip sunku man prisitaikyti prie gyvenimo. Ir tada \u0117miau sav\u0119s klausti: ,,Palauk, juk \u017emogus sukurtas bendrauti su kitais \u017emon\u0117mis, tai kod\u0117l mums nepavyksta? Kame \u010dia \u0161aknis? Kod\u0117l kyla tie vidiniai dirgikliai? Ir kaip su jais tvarkytis? A\u0161 noriu ger\u0173 santyki\u0173, geros savijautos.\u201d<\/p>\n\n\n\n<p>\u0116miau ie\u0161koti kaip kaskart gyventi d\u017eiaugsme net jeigu ir nedega \u017ealia spalva. Ir supratau, kad bet kokia neigiama reakcija, nerimas, blogas jausmas kyla d\u0117l vieno ir to paties dalyko. Ir \u012fdomiausia, kad jis tas pats visiems \u017emon\u0117ms! Tai m\u016bs\u0173 prigimtis, kuri tarnauja norams, kuri kiekvien\u0105 sekund\u0119 privalo jaustis taip, kaip t\u0105 sekund\u0119 nori. Prie\u0161ingu atveju nebus patenkinta, pyks, prie\u0161insis, kritikuos ir \u2026. pridarys \u012fvairi\u0173 neapgalvot\u0173 dalyk\u0173, kad tik b\u016bt\u0173 kaip ji nori. Kas bus toliau &#8211; jai nesvarbu. Ji nori \u010dia ir dabar. Kaip ma\u017eas vaikas, tik suaugusiojo k\u016bne. Ir taip veikia kiekvienas \u017emogus.<\/p>\n\n\n\n<p>Labai gerai t\u0105 pasteb\u0117jau savo ir vaik\u0173 santykiuose. A\u0161 noriu jiems ka\u017ek\u0105 gero padaryti, o jie nenori to priimti arba a\u0161 gra\u017eiai pra\u0161au ka\u017ek\u0105 padaryti, o jie neva negirdi, tada viduje automati\u0161kai \u012fsijungia tie neigiami dirgikliai, kurie galiausia sukelia barnius, nesusikalb\u0117jimus \u0161eimoje.<\/p>\n\n\n\n<p>Jau \u017einoma kaip vienas nepatenkintas \u017emogus gali \u012ftakoti vis\u0173 kit\u0173 \u017emoni\u0173 savijaut\u0105. O jei dar tai moteris &#8211; tai efektas kelet\u0105 ar net keliolika kart\u0173 stiprenis. Tad, kuriant tinkam\u0105 aplink\u0105 \u0161eimoje tiesiog kaskart privalau ka\u017ek\u0105 daryti su savimi.<\/p>\n\n\n\n<p>Man asmeni\u0161kai, \u017einant, kad a\u0161 supykstu ir prarandu vidin\u0119 pusiusvyr\u0105 b\u016btent tada, kai n\u0117ra taip, KAIP A\u0160 NORIU, labai padeda sustoti. Ta s\u0105moningumo akimirka padeda sulaikyti save nuo tolimesni\u0173 puolim\u0173, \u012frodin\u0117jim\u0173 ar \u012f\u017eeidin\u0117jim\u0173 ir primena, kad tokia yra \u017emogaus prigimtis. A\u0161 jos nepasirinkau, kitas \u017emogus &#8211; taip pat ne. Bet jeigu noriu &#8211; a\u0161 galiu b\u016bti daugiau negu mano nat\u016brali prigimtis.<\/p>\n\n\n\n<p>Tokios ,,stop\u201d akimirkos nekyla nat\u016braliai, kai u\u017evaldo emocijos, ambicijos, prigimtis yra labai sunku save sulaikyti dar prie\u0161 padarant ka\u017ek\u0105, kas \u012fskaudint\u0173 kit\u0105 \u017emog\u0173. Ta\u010diau tikiu, kad kaskart bandant, mokantis, i\u0161sikeliant gyvenimo tiksl\u0105, ie\u0161kant palaikymo tarp pana\u0161iai m\u0105stan\u010di\u0173 \u017emoni\u0173, turi pavykti pagerinti gyvenimo kokyb\u0119 ne tik man, bet ir mane supantiems \u017emon\u0117ms. O jeigu jie bus laimingi &#8211; pasir\u016bpins, kad laiminga b\u016b\u010diau ir a\u0161. \u263a\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"820\" height=\"360\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/pagarbiai.jpg\" alt=\"\" class=\"wp-image-2814\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/pagarbiai.jpg 820w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/pagarbiai-300x132.jpg 300w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/pagarbiai-768x337.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Daug met\u0173 gyvenau net nesusim\u0105stydama kokia yra \u017emogaus pyk\u010dio, nepasitenkinimo prie\u017eastis. Kas kyla manyje &#8211; t\u0105 ir i\u0161transliuoju. Sugeb\u0117jim\u0105 visk\u0105 ,,dr\u0117bti\u201d \u012f akis laikiau savo asmenyb\u0117s stiprybe. Niekada nemaniau, kad i\u0161 ties\u0173 a\u0161 skleid\u017eiu negatyv\u0105, griaunu ir taip gle\u017enus santykius su kitais \u017emonemis. Tokiu savo elgesiu nieko tvaraus nesukuriu. Pamenu, kai aplink mane prad\u0117jo viskas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-11059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moteris-mama-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1.jpg",800,400,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1-150x150.jpg",150,150,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1-300x150.jpg",300,150,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1-768x384.jpg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1.jpg",800,400,false],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1.jpg",800,400,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/10\/d376bf54-76d2-445d-b396-bbbeec301ecd-1.jpg",800,400,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Daug met\u0173 gyvenau net nesusim\u0105stydama kokia yra \u017emogaus pyk\u010dio, nepasitenkinimo prie\u017eastis. Kas kyla manyje &#8211; t\u0105 ir i\u0161transliuoju. Sugeb\u0117jim\u0105 visk\u0105 ,,dr\u0117bti\u201d \u012f akis laikiau savo asmenyb\u0117s stiprybe. Niekada nemaniau, kad i\u0161 ties\u0173 a\u0161 skleid\u017eiu negatyv\u0105, griaunu ir taip gle\u017enus santykius su kitais \u017emonemis. Tokiu savo elgesiu nieko tvaraus nesukuriu. Pamenu, kai aplink mane prad\u0117jo viskas&hellip;","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=11059"}],"version-history":[{"count":1,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11059\/revisions"}],"predecessor-version":[{"id":11060,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11059\/revisions\/11060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/11046"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=11059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=11059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=11059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}