{"id":11912,"date":"2021-12-06T06:25:00","date_gmt":"2021-12-06T04:25:00","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=11912"},"modified":"2021-12-03T22:25:53","modified_gmt":"2021-12-03T20:25:53","slug":"judejimas-ir-manksta","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/judejimas-ir-manksta\/","title":{"rendered":"JUD\u0116JIMAS IR MANK\u0160TA"},"content":{"rendered":"\n<p>Kartais atrodo, kad dary\u010diau mank\u0161t\u0105, bet neturime pakankamai vietos \ud83d\ude01. Tai mes met\u0117me sau i\u0161\u0161\u016bk\u012f ir tikrinome kokius pratimus galime atlikti (atitinkamai pagal turim\u0119 erdv\u0119). I\u0161 prad\u017ei\u0173 tur\u0117jome puse kambario,  tada plot\u0105 palaipsniui ma\u017einau. Liko vietos vos vienai kojai, bet s\u016bnus vistiek rado pratim\u0173, kuriuos galima atlikti. Buvo smagus rytas! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-6 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg\" data-id=\"11876\" class=\"wp-image-11876\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/222cd149-3a05-4204-a746-470ad43d5d19.jpg\" data-id=\"11880\" class=\"wp-image-11880\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/17d974ed-bdcb-46dc-9667-170fe2b0792c.jpg\" data-id=\"11883\" class=\"wp-image-11883\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/d163d82f-8e37-4661-b074-037eb9e746ef.jpg\" data-id=\"11881\" class=\"wp-image-11881\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/9aa6315d-3a21-4b5e-81ac-87b9e1f9f6dd.jpg\" data-id=\"11877\" class=\"wp-image-11877\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/ecb240c9-70d4-432c-a882-23c89a989f11.jpg\" data-id=\"11878\" class=\"wp-image-11878\"\/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kartais atrodo, kad dary\u010diau mank\u0161t\u0105, bet neturime pakankamai vietos \ud83d\ude01. Tai mes met\u0117me sau i\u0161\u0161\u016bk\u012f ir tikrinome kokius pratimus galime atlikti (atitinkamai pagal turim\u0119 erdv\u0119). I\u0161 prad\u017ei\u0173 tur\u0117jome puse kambario, tada plot\u0105 palaipsniui ma\u017einau. Liko vietos vos vienai kojai, bet s\u016bnus vistiek rado pratim\u0173, kuriuos galima atlikti. Buvo smagus rytas!<\/p>\n","protected":false},"author":1,"featured_media":11876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-11912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emocijos-zmogus"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d-768x384.jpg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/12\/44d67027-eaee-449f-acea-3f668b40a19d.jpg",800,400,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Kartais atrodo, kad dary\u010diau mank\u0161t\u0105, bet neturime pakankamai vietos \ud83d\ude01. Tai mes met\u0117me sau i\u0161\u0161\u016bk\u012f ir tikrinome kokius pratimus galime atlikti (atitinkamai pagal turim\u0119 erdv\u0119). I\u0161 prad\u017ei\u0173 tur\u0117jome puse kambario, tada plot\u0105 palaipsniui ma\u017einau. Liko vietos vos vienai kojai, bet s\u016bnus vistiek rado pratim\u0173, kuriuos galima atlikti. Buvo smagus rytas!","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=11912"}],"version-history":[{"count":1,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11912\/revisions"}],"predecessor-version":[{"id":11913,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/11912\/revisions\/11913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/11876"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=11912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=11912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=11912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}