{"id":13525,"date":"2022-05-13T15:06:15","date_gmt":"2022-05-13T12:06:15","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=13525"},"modified":"2022-05-13T15:06:16","modified_gmt":"2022-05-13T12:06:16","slug":"depresija-kai-pavargsti-buti-pikta","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/depresija-kai-pavargsti-buti-pikta\/","title":{"rendered":"DEPRESIJA | KAI PAVARGSTI B\u016aTI PIKTA\u2026"},"content":{"rendered":"\n<p>Arba irzli. Tai buvimas nuolatiniame r\u016bpestyje, skub\u0117jime, galvojime, planavime, nusivylime.<\/p>\n\n\n\n<p>Depresija, apatija, nuovargis. I\u0161 \u010dia kyla nepasitenkinimo, neu\u017esipildymo jausmas. Kod\u0117l?<\/p>\n\n\n\n<p>Kod\u0117l \u0161iandien taip sunku rasti laiko tam, kas i\u0161 tikro svarbu? Kod\u0117l \u0161iandien viskas vyksta taip greit? O kod\u0117l seniau \u017emon\u0117s niekur neskub\u0117jo ir geb\u0117jo d\u017eiaugtis gyenimu?<\/p>\n\n\n\n<p>Mes gyvename ypatingu laikme\u010diu. Ankstesn\u0117s kartos tur\u0117jo didesn\u012f s\u0105lyti su gamta. Jie buvo ar\u010diau jos: \u017eem\u0117s, augal\u0173, gyv\u016bnijos ir vieni kit\u0173. \u0160iandien mes gyvename dirbtinai suformuotoje aplinkoje: tarp keturi\u0173 sien\u0173, stalo, k\u0117d\u0117s, kompiuterio. Ir tuo mes jau kitokie. Tod\u0117l ir po\u017ei\u016bris \u012f visa tur\u0117t\u0173 b\u016bti kitoks. Reikt\u0173 tinkamai pasir\u016bpinti dabartine karta, kitaip ji ilgai nei\u0161gyvens. Mums tr\u016bksta \u017emogui nat\u016bralaus gyvenimo b\u016bdo, viskas formuojama dirbtinai. Nebeliko ry\u0161io tarp vis\u0173 gamtos dali\u0173.<\/p>\n\n\n\n<p>Ne paslaptis, kad jau vaikai susiduria su depresija. Jie negali susidoroti su tuo, k\u0105 gyvenimas juos ver\u010dia daryti. Mums tr\u016bksta tinkamos aplinkos, kuri sukurt\u0173 aplink kiekvien\u0105 tarsi apsaugin\u012f sluoksn\u012f, kuriame taptume tuo, kuo turime. \u0160iai dienai i\u0161oriniai faktoriai labai stipriai veikia \u017emog\u0173, i\u0161veda i\u0161 balanso ir da\u017enai jis nebe\u017eino kas i\u0161 tikro yra, kuo turi tapti, ko siekti.<\/p>\n\n\n\n<p>T\u016bkstan\u010dius met\u0173 \u017emogus vyst\u0117si gamtoje, kartu su ja, o \u0161iandien mes tapome nuo jos atjungti, izoliuoti net nuo draug\u0173, artim\u0173j\u0173. Visa tai ir i\u0161\u0161aukia \u012fvairias vidines b\u016bsenas, kuri\u0173 kartais net nesuprantame, ta\u010diau tai \u012ftakoja gyvenimo kokyb\u0119.<\/p>\n\n\n\n<p>Pati jau\u010diu kaip tas dirbtinas pasaulis nebeleid\u017eia pajausti ry\u0161io su gamta, su kitais \u017emon\u0117mis. Paseka to, kyla vienatv\u0117s, tr\u016bkumo jausmas. Tod\u0117l labai svarbu, kad \u017emon\u0117s neu\u017esidaryt\u0173 namuose, internete, o b\u016bt\u0173 atviresni, ar\u010diau gamtos. Net kartais ,,per j\u0117g\u0105\u201d save i\u0161vest\u0173 pasivaik\u0161\u010dioti.<\/p>\n\n\n\n<p>Nor\u0117dami b\u016bti laimingi, turime i\u0161 naujo mokytis kaip gyventi ry\u0161yje su gamta, \u017emon\u0117mis ir su pa\u010diais savimi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arba irzli. Tai buvimas nuolatiniame r\u016bpestyje, skub\u0117jime, galvojime, planavime, nusivylime. Depresija, apatija, nuovargis. I\u0161 \u010dia kyla nepasitenkinimo, neu\u017esipildymo jausmas. Kod\u0117l? Kod\u0117l \u0161iandien taip sunku rasti laiko tam, kas i\u0161 tikro svarbu? Kod\u0117l \u0161iandien viskas vyksta taip greit? O kod\u0117l seniau \u017emon\u0117s niekur neskub\u0117jo ir geb\u0117jo d\u017eiaugtis gyenimu? Mes gyvename ypatingu laikme\u010diu. Ankstesn\u0117s kartos tur\u0117jo didesn\u012f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-13525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moteris-mama-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb-768x384.jpg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2022\/05\/6896d3a3-8bb8-49ff-b470-ac9e4963caeb.jpg",800,400,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Arba irzli. Tai buvimas nuolatiniame r\u016bpestyje, skub\u0117jime, galvojime, planavime, nusivylime. Depresija, apatija, nuovargis. I\u0161 \u010dia kyla nepasitenkinimo, neu\u017esipildymo jausmas. Kod\u0117l? Kod\u0117l \u0161iandien taip sunku rasti laiko tam, kas i\u0161 tikro svarbu? Kod\u0117l \u0161iandien viskas vyksta taip greit? O kod\u0117l seniau \u017emon\u0117s niekur neskub\u0117jo ir geb\u0117jo d\u017eiaugtis gyenimu? Mes gyvename ypatingu laikme\u010diu. Ankstesn\u0117s kartos tur\u0117jo didesn\u012f&hellip;","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/13525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=13525"}],"version-history":[{"count":1,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/13525\/revisions"}],"predecessor-version":[{"id":13526,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/13525\/revisions\/13526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/13514"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=13525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=13525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=13525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}