{"id":16318,"date":"2023-07-14T22:22:29","date_gmt":"2023-07-14T19:22:29","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=16318"},"modified":"2023-07-14T22:45:52","modified_gmt":"2023-07-14T19:45:52","slug":"susikurti-motyvacija","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/susikurti-motyvacija\/","title":{"rendered":",,SUSIKURTI&#8221; MOTYVACIJ\u0104"},"content":{"rendered":"\n<p>Gyvenime da\u017enai prisiimame vienokias ar kitokias atsakomybes. Tapusi \u017emona ir mama pati pasirinkau, kad santykiai \u0161eimoje bei vaik\u0173 aukl\u0117jimas yra mano kelias, d\u0117l kurio galb\u016bt tam tikr\u0173 dalyk\u0173 nebeliko mano gyvenime. Ar to gailiuosi? Ar j\u0173 pasiigstu? Ar man to tr\u016bksta?<\/p>\n\n\n\n<p>Net ne\u017einau, nes niekada neklausiau sav\u0119s to. Tiesiog turiu pasirinkt\u0105 keli\u0105 ir jo tendencingai siekiu, nes taip atrandu save ir jau\u010diuosi laiminga.<\/p>\n\n\n\n<p>Kaip tik neseniai brolis man\u0119s paklaus\u0117: ,,Sese, o kaip tu pati laikaisi? I\u0161 kur gauni motyvacijos?&#8221;.  \u0160is klausimas sustiprino mano pasirinkim\u0105.<\/p>\n\n\n\n<p>Vaik\u0173 aukl\u0117jimas ir ugdymas \u0161eimoje &#8211; m\u016bs\u0173 \u0161eimos s\u0105moningas pasirinkimas. O kad jis su laiku netapt\u0173 na\u0161ta ar nuobodi rutina, a\u0161 pasilengvinu sau darb\u0105 apsupdama save aplinka, kuri \u0161i\u0105 id\u0117j\u0105 palaiko, vertina, skatina ir \u012fgyvendina. Apsupta toki\u0173 \u017emoni\u0173, knyg\u0173, pokalbi\u0173, a\u0161 nuolat jau\u010diu gyvenimo skon\u012f. Ir net sunkiausiomis akimirkomis, kai atrodo negaliu i\u0161lipti i\u0161 lovos, vistiek jau\u010diuosi savoti\u0161kai laiminga, nes turiu galimyb\u0119 daryti tai, ko noriu, k\u0105 pati pasirinkau ir kas jau\u010diu yra mano, kaip moters, gyvenimo prasm\u0117. <\/p>\n\n\n\n<p>Vis\u0173 pasaulyje egzistuojan\u010di\u0173 dalyk\u0173 vistiek netur\u0117siu. Tad stengiuosi susiaurinti amplitud\u0119 iki to, ko tikrai noriu ir ko reikia mano artimiems. <\/p>\n\n\n\n<p>\u017dinoma, situacija b\u016bt\u0173 kitokia jeigu per giliai pasiner\u010diau \u012f kit\u0173 gyvenimus, steb\u0117\u010diau kas k\u0105 nusipirko, kur i\u0161va\u017eiavo, k\u0105 veikia ir pan.. Neabejoju, kad nusto\u010diau gyventi, im\u010diau pavyd\u0117ti, nor\u0117\u010diau to, k\u0105 turi kiti (nes jie laimingi) ir pamir\u0161\u010diau tai, kas i\u0161 ties\u0173 mane padaro laiminga.<\/p>\n\n\n\n<p>Nenoriu apgaudin\u0117ti sav\u0119s, nenoriu paleisti tos aukso gijos, kuri suteikia prasm\u0117s mano gyvenimui. Tod\u0117l kruop\u0161\u010diai renkuosi kuo \u017eav\u0117tis, kuo \u012fsikv\u0117pti, o k\u0105 geriau apeiti. Ir tai ne mano atrasta i\u0161mintis. Taip \u017emog\u0173 veikia aplinka. Dar vaikyst\u0117je gird\u0117davau posak\u012f: ,,Parodyk kas tavo draugai, a\u0161 pasakysiu kas tu&#8221;. Ir tik po daug met\u0173 suprantau, k\u0105 mama nor\u0117jo pasakyti. A\u010di\u016b jai. D\u017eiaugiuosi, kad galiu savo ,,kailiu&#8221; patikrinti kaip veikia \u0161is aplinkos poveikio individui d\u0117snis ir pritaikyti j\u012f siekiant tiksl\u0173, bei mokant vaikus gyvenimo i\u0161minties.<\/p>\n\n\n\n<p>Taigi, saky\u010diau, visa motyvacijos paslaptis: jeigu turiu ka\u017ek\u0105 daryti ir noriu gauti i\u0161 to energijos, tas dalykas man turi tapti svarbiausias mano gyvenime. Prioritetas. Turiu planuoti savo laik\u0105, galimybes, tarsi r\u016b\u0161iuoti tai, ko noriu pagal svarbum\u0105. Ir kai mano i\u0161sikelti tikslai krinta \u012f \u017eemesnes vietas, kai ka\u017ekokie bereik\u0161miai ar vienkartiniai malonumai pradeda u\u017eimti TOP vietas, tai \u017eenklas, kad motyvacija (i\u0161sikeltiems tikslams) krenta ir reikia skubiai reabilituotis: skambinti draugei ar vyrui, kurie neleis nuleisti rank\u0173, \u010diupti knyg\u0105 ar pa\u017ei\u016br\u0117ti kok\u012f film\u0105, klausyti muzikos ar para\u0161yt\u012f dienora\u0161tyje ka\u017ek\u0105, kas primins tuos tikrus dalykus, kuriuos darant jau\u010diuosi g y v a !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"820\" height=\"360\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/drasos-ieskoti.jpg\" alt=\"\" class=\"wp-image-2809\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/drasos-ieskoti.jpg 820w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/drasos-ieskoti-300x132.jpg 300w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/drasos-ieskoti-768x337.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Gyvenime da\u017enai prisiimame vienokias ar kitokias atsakomybes. Tapusi \u017emona ir mama pati pasirinkau, kad santykiai \u0161eimoje bei vaik\u0173 aukl\u0117jimas yra mano kelias, d\u0117l kurio galb\u016bt tam tikr\u0173 dalyk\u0173 nebeliko mano gyvenime. Ar to gailiuosi? Ar j\u0173 pasiigstu? Ar man to tr\u016bksta? Net ne\u017einau, nes niekada neklausiau sav\u0119s to. Tiesiog turiu pasirinkt\u0105 keli\u0105 ir jo tendencingai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-16318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moteris-mama-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02.jpg",1200,628,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02-150x150.jpg",150,150,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02-300x157.jpg",300,157,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02-768x402.jpg",768,402,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02-1024x536.jpg",1024,536,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02.jpg",1200,628,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/06\/imami-02.jpg",1200,628,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Gyvenime da\u017enai prisiimame vienokias ar kitokias atsakomybes. Tapusi \u017emona ir mama pati pasirinkau, kad santykiai \u0161eimoje bei vaik\u0173 aukl\u0117jimas yra mano kelias, d\u0117l kurio galb\u016bt tam tikr\u0173 dalyk\u0173 nebeliko mano gyvenime. Ar to gailiuosi? Ar j\u0173 pasiigstu? Ar man to tr\u016bksta? Net ne\u017einau, nes niekada neklausiau sav\u0119s to. Tiesiog turiu pasirinkt\u0105 keli\u0105 ir jo tendencingai&hellip;","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/16318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=16318"}],"version-history":[{"count":2,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/16318\/revisions"}],"predecessor-version":[{"id":16321,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/16318\/revisions\/16321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/4324"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=16318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=16318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=16318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}