{"id":19541,"date":"2025-02-03T00:43:43","date_gmt":"2025-02-02T22:43:43","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=19541"},"modified":"2025-02-03T00:44:52","modified_gmt":"2025-02-02T22:44:52","slug":"keletas-musu-bandymu-prisijaukinti-baime","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/keletas-musu-bandymu-prisijaukinti-baime\/","title":{"rendered":"KELETAS M\u016aS\u0172 BANDYM\u0172 PRISIJAUKINTI BAIM\u0118&nbsp;"},"content":{"rendered":"\n<p>M\u0169s\u0173 \u0161eimoje trys vaikai (3met\u0173 s\u016bnus, 6met\u0173 dukra ir 9met\u0173 s\u016bnus). Tad visiems jau reikalingas skirtingas pri\u0117jimas prie emocij\u0173 ugdymo. <\/p>\n\n\n\n<p>Su ma\u017eiausiuoju mes \u012fsimyl\u0117j\u0119 S<a href=\"https:\/\/www.knygos.lt\/lt\/knygos\/spalvu-monstriukas\/\">palv\u0173 Monstriuko <\/a>knyg\u0105. Jam labai tiko ir patiko tos sukurtos asociacijos. Per ne lyg giliai ir nekalbame. Tiesiog mokom\u0117s atp\u017einti \u0161\u012f jausm\u0105 kasdienin\u0117se situacijose.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6037.jpg\" class=\"wp-image-19543\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6037.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6037-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Su dukra mes prad\u0117jome kart\u0105 \u012f savait\u0119 \u017eaidimo form\u0105 pasikalb\u0117ti apie baimes. Naudojame knyg\u0105 ,,Viskas apie nerim\u0105 ir baimes&#8221; ir rank\u0173 l\u0117les:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"19530\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/8cbcba33-f2ba-4322-bbe4-4155efc60a8f-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-19530\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/8cbcba33-f2ba-4322-bbe4-4155efc60a8f-1-1024x1024.jpg 1024w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/8cbcba33-f2ba-4322-bbe4-4155efc60a8f-1-800x800.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/8cbcba33-f2ba-4322-bbe4-4155efc60a8f-1-768x768.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/8cbcba33-f2ba-4322-bbe4-4155efc60a8f-1.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"19531\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/d8453f66-8a11-4ab5-8b55-b7d9b3a5ad05-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-19531\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/d8453f66-8a11-4ab5-8b55-b7d9b3a5ad05-1-1024x1024.jpg 1024w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/d8453f66-8a11-4ab5-8b55-b7d9b3a5ad05-1-800x800.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/d8453f66-8a11-4ab5-8b55-b7d9b3a5ad05-1-768x768.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/d8453f66-8a11-4ab5-8b55-b7d9b3a5ad05-1.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"p2\">Kaip viskas vyksta? Knyg\u0105 skaito vienas i\u0161 pasirinkt\u0173 persona\u017e\u0173 (j\u012f vaidinu a\u0161), u\u017eduotis ir pokalbyje dalyvauja kiti persona\u017eai (juos vaidiname kartu su dukra). Taip ji nebijo atsiverti, juk kalba tai ne ji \ud83d\ude42 A\u0161 i\u0161girstu ko ji bijo, sulyginame baim\u0119 su nerimu, atsirado pas mus baim\u0117s skal\u0117, tam tikri bendri i\u0161siai\u0161kinimai.&nbsp;<\/p>\n\n\n\n<p class=\"p2\">Knygoje pateikiama kv\u0117pavimo pratim\u0173, \u012fvairios papildomos informacijos. Kitomis dienomis mums visai gerai sekasi aptarin\u0117ti ne tik baim\u0119, bet ir kitas su emocinio intelekto ugdymu susijusias temas. Mums patinkan\u010dios knygel\u0117s ir u\u017eduotys:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"19532\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5728-1-768x1024.jpg\" alt=\"\" class=\"wp-image-19532\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5728-1-768x1024.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5728-1-600x800.jpg 600w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5728-1-1152x1536.jpg 1152w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5728-1.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"19534\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5730-1-768x1024.jpg\" alt=\"\" class=\"wp-image-19534\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5730-1-768x1024.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5730-1-600x800.jpg 600w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5730-1-1152x1536.jpg 1152w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5730-1.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"19537\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5726-1-768x1024.jpg\" alt=\"\" class=\"wp-image-19537\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5726-1-768x1024.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5726-1-600x800.jpg 600w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5726-1-1152x1536.jpg 1152w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_5726-1.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Papildomai gimsta ir ka\u017ekokie \u017eaidimai:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-ugdymas-aukl-jimas-imami wp-block-embed-ugdymas-aukl-jimas-imami\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0ctrkXcsBC\"><a href=\"https:\/\/ugdymasirauklejimas.lt\/home\/naktinis-sargas\/\">NAKTINIS SARGAS<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;NAKTINIS SARGAS&#8221; &#8212; Ugdymas | Aukl\u0117jimas | iMami\" src=\"https:\/\/ugdymasirauklejimas.lt\/home\/naktinis-sargas\/embed\/#?secret=nJW4Kw1AOE#?secret=0ctrkXcsBC\" data-secret=\"0ctrkXcsBC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Dar vienas pratimas, kur\u012f atliekame, tai <a href=\"https:\/\/www.onlinesandtray.com\">virtualus sm\u0117lio pad\u0117klas<\/a>, kur\u0131 visada galiu atverti savo telefone. Jame papra\u0161au dukros \u012fkelti save, kas atitikt\u0173 jos baim\u0119 ir pan. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"648\" height=\"1024\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6038-1-648x1024.jpg\" class=\"wp-image-19545\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6038-1-648x1024.jpg 648w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6038-1-506x800.jpg 506w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6038-1.jpg 750w\" sizes=\"(max-width: 648px) 100vw, 648px\" \/><\/figure>\n\n\n\n<p>Ir dar vienas naudingas pratimas bendrai emocijoms pa\u017einti &#8211; \u012fvardyti ka\u017ekoki\u0105 emocij\u0105 ar net \u012fvyk\u012f ir suteikti jam kvap\u0105, spalv\u0105, tekst\u016br\u0105, skon\u0131 arba garsus. Su\u017einau tikrai daug daugiau, nei su klausimu ,,Tai ko tu bijai?&#8221;. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Na, o s\u016bnui jau ne ta am\u017eiaus kategorija, tad su juo atradome kitoki\u0173 b\u016bd\u0173. Pagrindinis &#8211; pokalbiai. Gyvenant tokiu tempu kaip dabar, neturime daug laiko s\u0117d\u0117ti ir \u0161neku\u010diuotis. Tai pasteb\u0117jau, kad daugiausia pokalbi\u0173 \u012fvyksta kelyje \u012f b\u016brelius, man plaunant indus ir, \u017einoma, prie\u0161 mieg\u0105.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Vienas svarbiausi\u0173 moment\u0173 &#8211; perduoti vaikui suvokim\u0105, kad visi ka\u017eko bijome. Bijome to, ko ne\u017einome. Pasidalinimas, kad ir mes, t\u0117vai, ka\u017eko bijome, leido vaikui nebijoti apie tai kalb\u0117ti garsiai su manimi. Pastebiu, kad vaikams net patinka apie tai kalb\u0117tis.&nbsp;<\/p>\n\n\n\n<p class=\"p2\">Kad \u012fveikti baimes b\u016bt\u0173 efektingiau, naudoju knygoje ,,<a href=\"https:\/\/pkg.lt\/priemones\/knyga-zaidziu-jausmus-baime\">\u017daid\u017aiu jausmus. Baim\u0117<\/a>&#8221; pateiktus pratimus. Vieni geriausiai veikian\u010di\u0173 &#8211; vaizduot\u0117s galia.&nbsp;<\/p>\n\n\n\n<p class=\"p2\">Kai ka\u017ekas nutinka, pirma sureaguoja m\u016bs\u0173 impulsai, o tada \u012fsijungia interpretacijos. Tai \u010dia vaizduot\u0117 gali pad\u0117ti nukreipti mintis ne \u012f g\u0105sdinan\u010di\u0105 pus\u0119, o prie\u0161ing\u0105. \u017dinoma, priklauso apie koki\u0105 baim\u0119 kalbam\u0117s.&nbsp; Man svarbu vaikui perduoti, jog baim\u0117 reikalinga, ji mus saugo nuo pavojing\u0173 dalyk\u0173.&nbsp;Tik reikia i\u0161mokti kaip su ja gyventi. Baim\u0117 gali paraly\u017euoti tave, u\u017evaldyti mintis ir t.t..<\/p>\n\n\n\n<p class=\"p2\">Gr\u0131\u017etant prie vaizduot\u0117s pratimo, tai mes ramiai sus\u0117dame, papra\u0161au s\u016bnaus \u012fsivaizduoti jo m\u0117giamus ledus, tort\u0105 ar patiekal\u0105. Tikslas &#8211; vaizduot\u0117je pajausti j\u0173 skonius, matyti spalvas, u\u017euosti kvap\u0105. Pavyksta. Tai tok\u012f princip\u0105 taikome ir baim\u0117ms, kurios susijusios su \u012fsivaizdavimu (po lova tykojantis monstras, tamsi spinta, voras ir pan.). Beje, kalbant apie monstrus po lova, s\u016bnus vis dar smagiai paima seniai skaitytas knygeles apie Baub\u0105 Geib\u0105:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"19540\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-19540\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1-1024x1024.jpg 1024w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1-800x800.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1-768x767.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1-1536x1534.jpg 1536w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6034-1.jpg 1890w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"19539\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-19539\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1-1024x1024.jpg 1024w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1-800x800.jpg 800w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1-768x768.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1-1536x1536.jpg 1536w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6035-1.jpg 1772w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1022\" height=\"1024\" data-id=\"19538\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1-1022x1024.jpg\" alt=\"\" class=\"wp-image-19538\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1-1022x1024.jpg 1022w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1-798x800.jpg 798w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1-768x770.jpg 768w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1-1533x1536.jpg 1533w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6036-1.jpg 1772w\" sizes=\"(max-width: 1022px) 100vw, 1022px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"p2\">Ra\u0161iau apie baim\u0119 tamsai, nes tai vis dar aktualu net man pa\u010diai \ud83d\ude48. Bet neseniai susid\u016br\u0117me su kita baime &#8211; i\u0161 kur \u017einoti kas yra tikra? Vaikas pamat\u0117 kito berniuko telefone g\u0105sdinan\u010di\u0173 DI sugeberuot\u0173 nerealistini\u0173 vaizd\u0173, kurie stipriai sukr\u0117t\u0117 ne tik j\u012f, bet ir mus. Bet i\u0161 kitos pus\u0117s, d\u017eiaugiausi, kad mes s\u0117dime it kalbame apie tai kaip apie labai real\u0173 ir rimt\u0105 dalyk\u0105. Kiekviena situacija gali mokyti s\u0105moningumo ir prisitaikymo \u0161iane pasaulyje. To viso Tik Tok \u0161lam\u0161to d\u0117ka, mes su vaiku gal\u0117jome aptarti kas yra patikima informacija, kurios socialin\u0117s aplinkos n\u0117ra saugios ir sveikos, kuo galima pasikliauti ir pan.&nbsp;<\/p>\n\n\n\n<p class=\"p2\">I\u0161 ties\u0173, patys su vyru nusprend\u0117me, kad radus patikim\u0105, tikr\u0105 \u0161altin\u0131 &#8211; reikia jo laikytis, nes baisu kas dedasi Informaciniame lauke!&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Taigi, galima pamatyti, jog tokioje situacijoje reikalingas kitoks pratimas. M\u016bs\u0173 atveju mes tiesiog nukreip\u0117m\u0117 vaik\u0105 \u012f faktus, logik\u0105, paai\u0161kinant kaip veikia DI, nesubrendusio proto ir ,,\u017eod\u017eio laisv\u0117s&#8221; derinys. Vaikui &#8211; nemalon\u016bs i\u0161gyvenimai, o mums &#8211; sekan\u010bio m\u0117nesio tema &#8211; Kaip ugdyti kritin\u012f m\u0105stym\u0105.&nbsp;<\/p>\n\n\n\n<p>Tikiu, kad greit atsiras ir nauj\u0173 baim\u0117s form\u0173. Ta\u010diau, kai turime galimyb\u0119 su jomis darbuotis palaipsniui, viskas \u012fmanoma.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"p2\">Pabaigai, kol nepamir\u0161au, labai geras dalykas &#8211; dienora\u0161tis. Pati j\u012f vedu, s\u016bnus irgi fiksuoja savo \u012fsp\u016bd\u017eius. Tai karts nuo karto primenu jam u\u017esira\u0161yti ir did\u017eiausias baimes, kurios gali tapti varomojo j\u0117ga poky\u010di\u0173 link.&nbsp;Praeitais metais ved\u0117me emocij\u0173 dienora\u0161t\u012f, irgi labai geras dalykas pralau\u017eti ledus ir ugdyti \u0161eimoje \u012fprot\u012f kalb\u0117ti apie tai. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0169s\u0173 \u0161eimoje trys vaikai (3met\u0173 s\u016bnus, 6met\u0173 dukra ir 9met\u0173 s\u016bnus). Tad visiems jau reikalingas skirtingas pri\u0117jimas prie emocij\u0173 ugdymo. Su ma\u017eiausiuoju mes \u012fsimyl\u0117j\u0119 Spalv\u0173 Monstriuko knyg\u0105. Jam labai tiko ir patiko tos sukurtos asociacijos. Per ne lyg giliai ir nekalbame. Tiesiog mokom\u0117s atp\u017einti \u0161\u012f jausm\u0105 kasdienin\u0117se situacijose. Su dukra mes prad\u0117jome kart\u0105 \u012f savait\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-19541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emocijos-zmogus"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1.jpg",1366,683,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1-800x683.jpg",800,683,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1-800x400.jpg",800,400,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1-768x384.jpg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1-1024x512.jpg",1024,512,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1.jpg",1366,683,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/cc0238a4-5063-4085-b97e-49379139aa26-1.jpg",1366,683,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"M\u0169s\u0173 \u0161eimoje trys vaikai (3met\u0173 s\u016bnus, 6met\u0173 dukra ir 9met\u0173 s\u016bnus). Tad visiems jau reikalingas skirtingas pri\u0117jimas prie emocij\u0173 ugdymo. Su ma\u017eiausiuoju mes \u012fsimyl\u0117j\u0119 Spalv\u0173 Monstriuko knyg\u0105. Jam labai tiko ir patiko tos sukurtos asociacijos. Per ne lyg giliai ir nekalbame. Tiesiog mokom\u0117s atp\u017einti \u0161\u012f jausm\u0105 kasdienin\u0117se situacijose. 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