,,B\u016bti \u010dia ir dabar” – Labai labai da\u017enai girdimi \u017eod\u017eiai, ar ne? Ne\u017einau kaip jums, bet man prireik\u0117 kone 15 met\u0173, kol u\u017e\u010diuopiau ma\u017e\u0105 ma\u017e\u0105 si\u016blo galiuk\u0105, kuris vest\u0173 prie tos b\u016bsenos ,,\u010cia ir dabar”. <\/p>\n\n\n\n
Kai prasid\u0117jo pirmosios paie\u0161os, o jos atidund\u0117jo su trenksmais ir dideliais gyvenimo poky\u010diais, ta proga pasidariau tatiuruot\u0119 – u\u017era\u0161\u0105 ,,Esu \u010dia ir dabar”. Visada sunkiomis akimirkomis draugai ir artimieji vis primindavo, kad: ,,Ei, b\u016bk \u010dia ir dabar! M\u0117gaukis gyvenimu!”. Jutau, kad a\u0161 turb\u016bt vienintel\u0117 pasaulyje ne\u017einau k\u0105 tai rei\u0161kia.<\/p>\n\n\n\n
Mane domino nuolatinis geb\u0117jimas i\u0161jausti tai, kas yra toje akimirkoje, ne tik k\u016bne, ne tik prote, bet ir aplink mane. <\/p>\n\n\n\n
Ir visai netik\u0117tai kilo mintis, kuri buvo tokia nat\u016brali, jog atrod\u0117 manyje gyveno jau seniai, tik niekada ja nesinaudojau. Vien\u0105 i\u0161 t\u0173 kart\u0173, kai jautiesi pabir\u0119s \u012f visas puses, negalintis sutelkti d\u0117mesio \u012f dabart\u012f, skraidantis tarp praeties \u012fvyki\u0173 bei ateities plan\u0173, plaukiantis tuo min\u010di\u0173 srautu ir bandantis sau \u012fteigti tarsi mantr\u0105 ,,B\u016bk \u010dia ir dabar”, a\u0161 tiesiog pasidaviau. Taip nor\u0117josi sugeb\u0117ti m\u0117gautis akimirka, kurioje esi, be bandymo pab\u0117gti \u012f priek\u012f ar atgal. <\/p>\n\n\n\n
Pamenu, nor\u0117jau, kad viskas tiesiog nutilt\u0173, sustot\u0173, bent minut\u0117lei. Ir \u0161tai, ta, ilgai tyl\u0117jusi mintis paku\u017ed\u0117jo: ,,Sustok. Negalvok apie save, pa\u017evelk, \u0161alia tav\u0119s dukra, k\u0105 ji veikia? Pasidom\u0117k kas jai dabar \u012fdomu, gal gali kuo prisid\u0117ti. Pasistenk pab\u016bti minut\u0119 joje, jos galvoje ir \u0161irdyje. Pajausk kuo ji gyvena dabar – \u010dia ir dabar”. <\/p>\n\n\n\n
Tas momentas… tyla, ramyb\u0117, \u0161iluma. Vos tik nustojau galvoti apie save ir prad\u017eioje gal kiek priverstinai ,,perme\u010diau” \u017evilgsn\u012f \u012f dukr\u0105, bet labai greit man i\u0161 tikro \u0117m\u0117 r\u016bp\u0117ti tai, kas jai svarbu. Mintys tapo \u0161varios, ai\u0161kios. Mano ,,\u010dia ir dabar” buvo kito \u017emogaus ,,\u010dia ir dabar”. <\/p>\n\n\n\n
Po to laiko, daug eksperimentuoju ir stebiu, kaip ke\u010diasi gyvenimo kokyb\u0117. Pavyzd\u017eiui, vyro apkabinimas tapo daug malonesnis, kai apkabinimo metu galvoju k\u0105 jau\u010dia jis.<\/p>\n\n\n\n
Tikiu, kad pana\u0161ius triukus atlieka maistui, k\u016bnui ar dar kitiems poj\u016b\u010diams pastiprinti. Bet mano gyvenimo prioritetas – ry\u0161iai tarp \u017emoni\u0173, tad nat\u016bralu, kad praktikuoju \u0161ioje srityje. <\/p>\n\n\n\n
Ties\u0105 pasakius, min\u010di\u0173 up\u0117 ir toliau mano artima palydov\u0117 (juk ka\u017ekas turi organizuot \u0161eimos gyvenim\u0105), bet tomis akimirkomis, kai esu kartu su mylimais \u017emon\u0117mis, kai prie\u0161 mano akis galimyb\u0117 patirti ka\u017ek\u0105 nepaprastai gero – a\u0161 stengiuosi ,,apsivilkti i\u0161eiginius meil\u0117s drabu\u017eius”, nuspausti savajam ,,A\u0161” pauz\u0119 ir apsilankyti kito \u017emogaus \u0161irdyje. <\/p>\n\n\n\n
Esu skai\u010diusi, kad i\u0161 prigimties \u017emogus neturi geb\u0117jimo b\u016bti empti\u0161kas, jis nejau\u010dia kito \u017emogaus (d\u0117l egoizmo u\u017ededamo filtro). Ta\u010diau pats bandymas visgi kartais pa\u017einti dabartin\u0119 akimirk\u0105 ne savyje, o tave supan\u010dioje tikrov\u0117je, \u017emoguje – tikrai sukuria poj\u016bt\u012f, kad dingo laikas ir liko tik \u0161i akimirka. <\/p>\n\n\n\n
Kaip jau ra\u0161iau, man tai tik si\u016blo galas to, kas dar egzistuoja, bet a\u0161 nematau ir nesuprantu. Kas \u017eino, gal kai su vaikais vyresn\u0117se klas\u0117se kibsim \u012f kvantin\u0117s fizikos teorijas – tada bus ai\u0161kiau apie laiko ir tikrov\u0117s suvokim\u0105, bet \u0161iai dienai pasteb\u0117jau tok\u012f b\u016bd\u0105 sustabdyti laik\u0105 ir b\u016bti \u010dia ir dabar. <\/p>\n\n\n\n
Nor\u0117jau bent kiek su\u017eadinti apetit\u0105 sav\u0119s pa\u017einimui ir naujiems potyriams \ud83d\ude0c\u2728. <\/p>\n","protected":false},"excerpt":{"rendered":"
,,B\u016bti \u010dia ir dabar” – Labai labai da\u017enai girdimi \u017eod\u017eiai, ar ne? Ne\u017einau kaip jums, bet man prireik\u0117 kone 15 met\u0173, kol u\u017e\u010diuopiau ma\u017e\u0105 ma\u017e\u0105 si\u016blo galiuk\u0105, kuris vest\u0173 prie tos b\u016bsenos ,,\u010cia ir dabar”. Kai prasid\u0117jo pirmosios paie\u0161os, o jos atidund\u0117jo su trenksmais ir dideliais gyvenimo poky\u010diais, ta proga pasidariau tatiuruot\u0119 – u\u017era\u0161\u0105 ,,Esu […]<\/p>\n","protected":false},"author":1,"featured_media":19659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-19660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moteris-mama-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1.jpg",2000,1333,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1-800x800.jpg",800,800,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1-800x533.jpg",800,533,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1-768x512.jpg",768,512,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1-1024x682.jpg",1024,682,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2025\/02\/img_6616-1.jpg",2000,1333,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":",,B\u016bti \u010dia ir dabar” – Labai labai da\u017enai girdimi \u017eod\u017eiai, ar ne? Ne\u017einau kaip jums, bet man prireik\u0117 kone 15 met\u0173, kol u\u017e\u010diuopiau ma\u017e\u0105 ma\u017e\u0105 si\u016blo galiuk\u0105, kuris vest\u0173 prie tos b\u016bsenos ,,\u010cia ir dabar”. Kai prasid\u0117jo pirmosios paie\u0161os, o jos atidund\u0117jo su trenksmais ir dideliais gyvenimo poky\u010diais, ta proga pasidariau tatiuruot\u0119 – u\u017era\u0161\u0105 ,,Esu…","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/19660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=19660"}],"version-history":[{"count":2,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/19660\/revisions"}],"predecessor-version":[{"id":19662,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/19660\/revisions\/19662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/19659"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=19660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=19660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=19660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}