www.ugdymasirauklejimas.lt<\/a><\/p>\n\n\n\n \u0160EIMOJE | TAI KO NESIMATO NUOTRAUKOSE<\/p>\n\n\n\n
Kai turi labai didel\u012f nor\u0105, kai tikrai jauti aistr\u0105 pa\u010diam procesui \u2013 organizuoti, dirbti, ugdyti savo vaikus, kurti visos \u0161eimos gyvenim\u0105 \u2013 tu tuo m\u0117gaujiesi. Tau tai n\u0117ra vien pareiga. Tu jauti, kad tai turi prasm\u0119. Bet tas noras po truput\u012f pradeda taip stipriai veikti, kad tu nustoji skai\u010diuoti. Kartais net nustoji r\u016bpintis savimi.<\/p>\n\n\n\n
Tu neduodi sau pakankamai poilsio. Neduodi sau normalaus maisto. Net nebeleid\u017ei sau pab\u016bti vienai \u2013 ne tod\u0117l, kad nenor\u0117tum, o tod\u0117l, kad viskas, kas nesusij\u0119 su vaikais, ugdymu, \u0161eima ar tavo pasirinkta kryptimi, tampa nebe taip svarbu.<\/p>\n\n\n\n
Ir a\u0161 tai pasteb\u0117jau ne tik savyje. Kalb\u0117dama su kitomis mamomis Lietuvoje, kurios taip pat ugdo vaikus \u0161eimoje, pama\u010diau, kad ateina toks momentas, kai k\u016bnas pradeda \u0161aukti: \u201eA\u0161 daugiau taip negaliu.\u201c Tarsi ta ma\u017ea mergait\u0117 tavo viduje pradeda r\u0117kti: \u201eO kaip a\u0161? O kur a\u0161? Ar a\u0161 dar vystausi? Ar a\u0161 dar gyva?\u201c<\/p>\n\n\n\n
Man atrodo, tai n\u0117ra momentas, kai reikia visk\u0105 mesti ar atsisakyti savo kelio. Tai n\u0117ra apie tai, kad reikia i\u0161duoti savo gyvenimo tikslus ar \u0161eimos vizij\u0105, kuri\u0105 mes kartu k\u016br\u0117me. Grei\u010diau tai momentas suprasti, kad nereikia laukti, kol savaime atsiras noras r\u016bpintis tais dalykais, kurie tuo metu tau neatrodo svarb\u016bs.<\/p>\n\n\n\n
Met\u0173 pabaigoje a\u0161 pati labai stipriai tai pajutau. Gal d\u0117l u\u017esit\u0119susios \u017eiemos, gal d\u0117l to jausmo, kad pavasaris taip ir neat\u0117jo, gal d\u0117l vis\u0173 vidini\u0173 \u012ftamp\u0173, karo baim\u0117s, pasaulio neramumo ir bendro taikos tr\u016bkumo. Labai ai\u0161kiai pajutau, kaip galima visapusi\u0161kai i\u0161sekti. Dar ir dabar k\u016bnas pavarg\u0119s, bet jau kylu i\u0161 lovos su beveik pusiau pakrauta baterija, kartais net ar\u010diau pilnos! <\/p>\n\n\n\n
Bet tuo pa\u010diu a\u0161 jau\u010diu d\u0117kingum\u0105 gyvenimui, kad laiku pama\u010diau tuos \u017eenklus. Kad i\u0161girdau, k\u0105 k\u016bnas man jau seniai band\u0117 tyliai pasakyti: \u201eNeignoruok man\u0119s. Neatmesk k\u016bni\u0161k\u0173, biologini\u0173, b\u016btin\u0173 dalyk\u0173.\u201c<\/p>\n\n\n\n
\u017dinoma, apie tai labai lengva kalb\u0117ti i\u0161 \u0161alies. Pavyzd\u017eiui, gydytojui ar \u017emogui, kuris dirba b\u016btent su sveikata, lengva pasakyti: reikia sveikai maitintis, reikia pakankamai miegoti, reikia duoti sau daug ger\u0173 \u012fsp\u016bd\u017ei\u0173, \u017eini\u0173, vidinio maitinimo. Bet kai pa\u017ei\u016bri \u012f savo real\u0173 gyvenim\u0105, norisi ne sk\u0173stis, o tiesiog s\u0105\u017einingai pasakyti: a\u0161 darau visk\u0105.<\/p>\n\n\n\n
A\u0161 esu mama. A\u0161 esu mokytoja. A\u0161 esu psicholog\u0117. A\u0161 esu ses\u0117. A\u0161 esu draug\u0117. A\u0161 esu \u017emona. A\u0161 esu viskas. Ir tada ka\u017ekuriuo momentu pradedi beveik panikuoti: kaip a\u0161 dar turiu \u017einoti, kokie yra tie sveiki, geri dalykai man pa\u010diai?<\/p>\n\n\n\n
Bet \u0161is tekstas n\u0117ra apie recept\u0105. A\u0161 nenoriu duoti s\u0105ra\u0161o, k\u0105 daryti. A\u0161 labiau noriu para\u0161yti apie t\u0105 tikr\u0105, nuog\u0105 ties\u0105, kad ugdymas \u0161eimoje n\u0117ra vien kelion\u0117s, gra\u017eios nuotraukos, jauk\u016bs rytai ir laisv\u0117. Gal kai kurioms \u0161eimoms taip ir yra. Bet a\u0161 turb\u016bt esu i\u0161 t\u0173 \u0161eim\u0173, kurios d\u0117l \u0161io kelio atsisako labai daug kit\u0173 dalyk\u0173.<\/p>\n\n\n\n
Savo noru.<\/p>\n\n\n\n
Ir mes d\u0117l to nesigailime. Mes nesijau\u010diame aukos. Ne. Mes pasiruo\u0161\u0119 vesti savo vaikus tiek, kiek reikia. Mes jau\u010diame tame tiksl\u0105. Jau\u010diame, kad dabar mums duotas b\u016btent toks laikas, tokia u\u017eduotis, toks vaidmuo. Gal kai vaikai paaugs arba pasikeis aplinkyb\u0117s, m\u016bs\u0173 tikslai bus kitokie. Bet dabar tai yra m\u016bs\u0173 darbas. M\u016bs\u0173 vaidmuo. M\u016bs\u0173 kelias.<\/p>\n\n\n\n
Ir visame tame norisi palikti trump\u0105 priminim\u0105 kiekvienam, kas tai skaito: pra\u0161au, neignoruokite savo k\u016bno. Vien\u0105 dien\u0105 jis gali sustoti. Ir tada jis nebeleis tam vidiniam \u201ea\u0161\u201c, tavo sielai, vystytis ir daryti t\u0173 gra\u017ei\u0173 dalyk\u0173, kuriuos tu dabar darai.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kai turi labai didel\u012f nor\u0105, kai tikrai jauti aistr\u0105 pa\u010diam procesui \u2013 organizuoti, dirbti, ugdyti savo vaikus, kurti visos \u0161eimos gyvenim\u0105 \u2013 tu tuo m\u0117gaujiesi. Tau tai n\u0117ra vien pareiga. Tu jauti, kad tai turi prasm\u0119. Bet tas noras po truput\u012f pradeda taip stipriai veikti, kad tu nustoji skai\u010diuoti. Kartais net nustoji r\u016bpintis savimi. Tu […]<\/p>\n","protected":false},"author":1,"featured_media":21229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61,43,1],"tags":[],"class_list":["post-21227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-izvalgos-ir-praktiniai-patarimai","category-moteris-mama-straipsniai","category-uncategorized"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204.jpeg",1366,683,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204-800x683.jpeg",800,683,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204-800x400.jpeg",800,400,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204-768x384.jpeg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204-1024x512.jpeg",1024,512,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204.jpeg",1366,683,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2026\/07\/bafd579b-312d-43be-896d-c7efe3bd6204.jpeg",1366,683,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Kai turi labai didel\u012f nor\u0105, kai tikrai jauti aistr\u0105 pa\u010diam procesui \u2013 organizuoti, dirbti, ugdyti savo vaikus, kurti visos \u0161eimos gyvenim\u0105 \u2013 tu tuo m\u0117gaujiesi. Tau tai n\u0117ra vien pareiga. Tu jauti, kad tai turi prasm\u0119. Bet tas noras po truput\u012f pradeda taip stipriai veikti, kad tu nustoji skai\u010diuoti. Kartais net nustoji r\u016bpintis savimi. Tu…","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/21227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=21227"}],"version-history":[{"count":1,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/21227\/revisions"}],"predecessor-version":[{"id":21228,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/21227\/revisions\/21228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/21229"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=21227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=21227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=21227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}