{"id":5250,"date":"2020-07-29T17:23:20","date_gmt":"2020-07-29T14:23:20","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=5250"},"modified":"2020-07-29T17:26:59","modified_gmt":"2020-07-29T14:26:59","slug":"apkabink-mane-mama","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/apkabink-mane-mama\/","title":{"rendered":"APKABINK MANE, MAMA!"},"content":{"rendered":"\n<p>,,Apkabink mane, mama! &#8211; pauz\u0117, &#8211;<\/p>\n\n\n\n<p>man tai padeda nusiraminti. A\u0161 negaliu suvaldyti to \u017ev\u0117ries savyje&#8230;\u201d<\/p>\n\n\n\n<p>Tok\u012f pra\u0161ym\u0105 i\u0161girstu, kai s\u016bn\u0173 u\u017epl\u016bsta nevaldomos emocijos. Tai \u017eod\u017eiai, kurie nuginkluoja visk\u0105, nuramina bet kokias neigiamas ,,bangas\u201d aplink ir sugr\u0105\u017eina mane prie pagrindin\u0117s aukl\u0117jimo esm\u0117s &#8211; pad\u0117ti vaikui vystytis s\u0105moningu \u017emogumi.<\/p>\n\n\n\n<p>Dar iki i\u0161girstant vaiko pra\u0161ym\u0105, ka\u017ekod\u0117l norisi pasakyti: ,,Baik, nusiramik, tu turi jau mokytis susivaldyti, nerodyti emocij\u0173\u201d. Galb\u016bt d\u0117l to, kad taip buvo priimtina, kai augau a\u0161? O gal d\u0117l to, kad buvo sudrumzta mano ramyb\u0117s b\u016bsena ir mano ,,A\u0161\u201d nori grei\u010diau visk\u0105 ,,sutvarkyti\u201d ir v\u0117l m\u0117gautis savo ramybe?<\/p>\n\n\n\n<p>Tai nat\u016brali \u017emogaus reakcija, kuri vargu ar i\u0161 tikro yra pagalba vaikui.<\/p>\n\n\n\n<p>Po\u017ei\u016bris \u012f situacij\u0105 pasikei\u010dia, kai vaiko pra\u0161ymas gr\u0105\u017eina mane prie tikslo. Nors pati situacija lieka ta pati: vaikas verkia d\u0117l kokios smulkmenos, bamba, kartais svaido \u017eaislus, ta\u010diau a\u0161 jau nenoriu palikti jo vieno ,,susitvarkyti\u201d su savo emocijomis. Prie\u0161ingai, labiau nei bet kada noriu b\u016bti \u0161alia, nes vaikui reikia suaugusio pagalbos.<\/p>\n\n\n\n<p>Kai mane pa\u010di\u0105 u\u017epl\u016bsta neigiamos emocijos, s\u0105mon\u0117 tarsi u\u017etemsta ir a\u0161 kaip ma\u017eas vaikas nenoriu nieko matyti, gird\u0117ti, \u017einoti. Noriu tik grei\u010diau ,,pab\u0117gti\u201d \u012f \u0161vies\u0105: ten, kur jau\u010diuosi gerai, visk\u0105 kontroliuoju, esu savo komforto zonoje. Bet tokioje tamsoje a\u0161 nematau dur\u0173, kurios mane ,,nuvest\u0173\u201d \u012f kitokius i\u0161gyvenimus. Mano akys u\u017eri\u0161tos, tod\u0117l man reikia vedlio. \u017dmogaus, kuris, atsikleidus nat\u016braliai mano prigim\u010diai, ne \u0161aukt\u0173 ant man\u0119s, ne liept\u0173 slopinti savo jausmus, o b\u016bdamas \u0161alia palaikyt\u0173, pad\u0117t\u0173 priimti save toki\u0105, kokia esu, suprasti prie\u017eastis kod\u0117l a\u0161 vienaip ar kitaip reaguoju \u012f dalykus. Man reikia draugo.<\/p>\n\n\n\n<p>Draugo reikia ir vaikui. Jam svarbus t\u0117v\u0173 dalyvavimas jo raidoje, pa\u017e\u012fstant naujus jausmus, savo esm\u0119, savo \u012ftak\u0105 kitiems.<\/p>\n\n\n\n<p>Taigi, a\u0161 nuolatos gyvenu tarp dviej\u0173 pasirinkim\u0173: elgis instinktyviai arba siekti s\u0105moningo, visi\u0161kai atsieto nuo emocij\u0173, m\u0105stymo. Tam reikia aplinkos, kuri vertina tai, augina tavyje tok\u012f sugeb\u0117jim\u0105. I\u0161 patirties ir studijuodama \u017emogaus prigimt\u012f, ra\u0161au, kad nat\u016braliai suaugusiam \u017emogui labai sunku nepasiduoti emocijoms, ypa\u010d jeigu tai lie\u010dia jo ,,A\u0161\u201d, o k\u0105 jau kalb\u0117ti apie vaikus&#8230;<\/p>\n\n\n\n<p>Tad linkiu jautrumo savo vaik\u0173 i\u0161gyvenimams ir net neabejoju, kad pasikeitus po\u017ei\u016briui &#8211; pasikeis ir j\u016bs\u0173 reakcijos \ud83d\ude09.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"820\" height=\"360\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/sekmes.jpg\" alt=\"\" class=\"wp-image-2801\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/sekmes.jpg 820w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/sekmes-300x132.jpg 300w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/sekmes-768x337.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>,,Apkabink mane, mama! &#8211; pauz\u0117, &#8211; man tai padeda nusiraminti. A\u0161 negaliu suvaldyti to \u017ev\u0117ries savyje&#8230;\u201d Tok\u012f pra\u0161ym\u0105 i\u0161girstu, kai s\u016bn\u0173 u\u017epl\u016bsta nevaldomos emocijos. Tai \u017eod\u017eiai, kurie nuginkluoja visk\u0105, nuramina bet kokias neigiamas ,,bangas\u201d aplink ir sugr\u0105\u017eina mane prie pagrindin\u0117s aukl\u0117jimo esm\u0117s &#8211; pad\u0117ti vaikui vystytis s\u0105moningu \u017emogumi. Dar iki i\u0161girstant vaiko pra\u0161ym\u0105, ka\u017ekod\u0117l norisi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[42],"tags":[],"class_list":["post-5250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vaiku-auklejimas-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama.jpg",1200,628,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama-150x150.jpg",150,150,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama-300x157.jpg",300,157,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama-768x402.jpg",768,402,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama-1024x536.jpg",1024,536,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama.jpg",1200,628,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/07\/imami-ugdymas-auklejimas-namuose-apkabink-mane-mama.jpg",1200,628,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":",,Apkabink mane, mama! &#8211; pauz\u0117, &#8211; man tai padeda nusiraminti. A\u0161 negaliu suvaldyti to \u017ev\u0117ries savyje&#8230;\u201d Tok\u012f pra\u0161ym\u0105 i\u0161girstu, kai s\u016bn\u0173 u\u017epl\u016bsta nevaldomos emocijos. Tai \u017eod\u017eiai, kurie nuginkluoja visk\u0105, nuramina bet kokias neigiamas ,,bangas\u201d aplink ir sugr\u0105\u017eina mane prie pagrindin\u0117s aukl\u0117jimo esm\u0117s &#8211; pad\u0117ti vaikui vystytis s\u0105moningu \u017emogumi. Dar iki i\u0161girstant vaiko pra\u0161ym\u0105, ka\u017ekod\u0117l norisi&hellip;","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/5250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=5250"}],"version-history":[{"count":3,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/5250\/revisions"}],"predecessor-version":[{"id":5262,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/5250\/revisions\/5262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/5258"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=5250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=5250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=5250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}