{"id":9765,"date":"2021-05-21T22:58:32","date_gmt":"2021-05-21T19:58:32","guid":{"rendered":"https:\/\/ugdymasirauklejimas.lt\/home\/?p=9765"},"modified":"2021-05-21T23:57:08","modified_gmt":"2021-05-21T20:57:08","slug":"savigrauza-atsverti-svajone","status":"publish","type":"post","link":"https:\/\/ugdymasirauklejimas.lt\/home\/savigrauza-atsverti-svajone\/","title":{"rendered":"SAVIGRAU\u017d\u0104 ATSVERTI SVAJONE"},"content":{"rendered":"\n<p>B\u016bti mama, kuri paruo\u0161 vaikus gyvenimui &#8211; i\u0161\u0161\u016bkis. B\u016bti \u017emona &#8211; partnere savo vyrui jau irgi nelengva u\u017eduotis. B\u016bti moterimi, kuri pulsuoja r\u016bpes\u010diu darbe, su draugais ir artimaisiais &#8211; auk\u0161tas pilota\u017eas.<\/p>\n\n\n\n<p>Vis i\u0161lenda tai netinkama reakcija, tai abejingumas, tai per didelis sureik\u0161minimas. Pasipila kaltinimai sau, kitiems ir pa\u017eadas, kad rytoj pasitaisysiu. O kas rytoj? \u017dingsnis lauk i\u0161 savo komforto zonos v\u0117l sukelia aplink mane uragan\u0105! Kaip pasaka be galo&#8230;<\/p>\n\n\n\n<p>Norisi paliesti \u0161\u012f ta\u0161k\u0105, nes jau\u010diu, kad dauguma moter\u0173 taip pat susiduria su tuo. Ypatingai su savigrau\u017ea&#8230; tada toks juodas debesis u\u017egula \u0161ird\u012f ir tampa labai sunku jud\u0117ti pirmyn, nepasiduoti ir siekti tikslo iki galo. J\u0117gos senka, jautiesi bloga mama, \u017emona, \u017emogus&#8230;<\/p>\n\n\n\n<p>Tokioms b\u016bsenoms reikia save ruo\u0161ti. Tuo \u012fsitikinau \u0161imtus kart\u0173.<\/p>\n\n\n\n<p>Pirmiausia, svarbu priimti fakt\u0105, kad \u017emogaus prigimtis yra tokia: visada jaustis saugiai, patogiai, kontroliuoti situacij\u0105. Kai mus ka\u017akoks elgesys, \u017emogus, \u012fvykis ar net mintis i\u0161stumia i\u0161 tos saugios zonos &#8211; kyla audra. Tai nat\u016bralu. Mes kaip tos fugu \u017euvys &#8211; vos kas palie\u010dia m\u016bs\u0173 ego ir i\u0161sipu\u010diam su savo spygliais ir nuodais&#8230; \ud83d\ude48\ud83d\ude01<\/p>\n\n\n\n<p>Steb\u0117dama save, filsuodama kaip ir kada kei\u010diasi mano reakcijos, supratau, kad toks nuolatinis b\u016bsen\u0173 bangavimas visgi yra labai labai reikalingas mano pa\u010dios tobul\u0117jimui. Kilus audrai visada kyla ir noras b\u016bti pakantesne, geresne, priimti kito nuomon\u0119, paleisti kontrol\u0119 ir prisiderinti prie situacijos. Tai suvokti &#8211; man yra did\u017eiul\u0117 dovana!<\/p>\n\n\n\n<p>\u0160is noras man padeda sugr\u012f\u017eti prie klausim\u0173: ,,kod\u0117l a\u0161 tai darau? Kod\u0117l tur\u0117\u010diau elgtis kitaip? O kaip kitaip? Kaip atrodyt\u0173 moteris ar mama, kuri elgiasi taip ,,kitaip\u201d?\u201d.<\/p>\n\n\n\n<p>Ir visas triukas tame, kad \u0161ie klausimai sugr\u0105\u017eina t\u0105 pirmin\u012f jausm\u0105, t\u0105 pirm\u0105 galing\u0105 impuls\u0105, kai nusprend\u017eiau atsiduoti saviugdai ir vaik\u0173 aukl\u0117jimui, kai pasi\u017ead\u0117jau savo vyrui b\u016bti partnere, kad ir kas benutikt\u0173.<\/p>\n\n\n\n<p>Tada mintys ima vystytis visai kita linkme, vietoj savigrau\u017eos a\u0161 imu svajoti: ,,Tai kokia moteris nor\u0117\u010diau b\u016bti? Kaip ta moteris elgt\u0173si? Apie k\u0105 kalb\u0117t\u0173? Kokiomis vertyb\u0117mis gyvent\u0173? Kaip viskas pasikeist\u0173 jeigu man pavykt\u0173 to pasiekti?\u201d. Imu popieriaus lap\u0105 ir ra\u0161au&#8230; \ud83d\udcdd<\/p>\n\n\n\n<p>Sunku patik\u0117ti, kad toks paprastas dalykas kaip svajoni\u0173 moters vaizdinio k\u016brimas gali pakelti tave ant koj\u0173. Bet jau visai kitoki\u0105!<\/p>\n\n\n\n<p>Greta svarbiausi\u0173 kasdieni\u0173 moters atribut\u0173 b\u016btinai prid\u0117\u010diau \u0161\u012f &#8211; kasdien\u012f MANO siekiamos moters vaizdinio formavim\u0105. Tai tampa siekiamyb\u0117, kuri\u0105 vis labiau nor\u0117sis pasiekti. Ir jau \u017einoma, kad svajon\u0117s, siekiai &#8211; anks\u010diau ar v\u0117liau tampa realybe.<\/p>\n\n\n\n<p>Dar ne\u017einau kaip tai tiksliai veikia, bet kai moteris ka\u017eko nori &#8211; ji gauna. Tai kod\u0117l nepanor\u0117ti gyventi laimingai?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"820\" height=\"360\" src=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/stiprybes.jpg\" alt=\"\" class=\"wp-image-2798\" srcset=\"https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/stiprybes.jpg 820w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/stiprybes-300x132.jpg 300w, https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2020\/04\/stiprybes-768x337.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>B\u016bti mama, kuri paruo\u0161 vaikus gyvenimui &#8211; i\u0161\u0161\u016bkis. B\u016bti \u017emona &#8211; partnere savo vyrui jau irgi nelengva u\u017eduotis. B\u016bti moterimi, kuri pulsuoja r\u016bpes\u010diu darbe, su draugais ir artimaisiais &#8211; auk\u0161tas pilota\u017eas. Vis i\u0161lenda tai netinkama reakcija, tai abejingumas, tai per didelis sureik\u0161minimas. Pasipila kaltinimai sau, kitiems ir pa\u017eadas, kad rytoj pasitaisysiu. O kas rytoj? \u017dingsnis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43],"tags":[],"class_list":["post-9765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moteris-mama-straipsniai"],"uagb_featured_image_src":{"full":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259.jpg",1366,683,false],"thumbnail":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259-150x150.jpg",150,150,true],"medium":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259-300x150.jpg",300,150,true],"medium_large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259-768x384.jpg",768,384,true],"large":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259-1024x512.jpg",1024,512,true],"1536x1536":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259.jpg",1366,683,false],"2048x2048":["https:\/\/ugdymasirauklejimas.lt\/wp-content\/uploads\/2021\/05\/145cf9cc-8b26-4309-9932-d3fdde477259.jpg",1366,683,false]},"uagb_author_info":{"display_name":"iMami","author_link":"https:\/\/ugdymasirauklejimas.lt\/home\/author\/roberta-rumbutienegmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"B\u016bti mama, kuri paruo\u0161 vaikus gyvenimui &#8211; i\u0161\u0161\u016bkis. B\u016bti \u017emona &#8211; partnere savo vyrui jau irgi nelengva u\u017eduotis. B\u016bti moterimi, kuri pulsuoja r\u016bpes\u010diu darbe, su draugais ir artimaisiais &#8211; auk\u0161tas pilota\u017eas. Vis i\u0161lenda tai netinkama reakcija, tai abejingumas, tai per didelis sureik\u0161minimas. Pasipila kaltinimai sau, kitiems ir pa\u017eadas, kad rytoj pasitaisysiu. O kas rytoj? \u017dingsnis&hellip;","_links":{"self":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/9765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/comments?post=9765"}],"version-history":[{"count":1,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/9765\/revisions"}],"predecessor-version":[{"id":9766,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/posts\/9765\/revisions\/9766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media\/9752"}],"wp:attachment":[{"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/media?parent=9765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/categories?post=9765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ugdymasirauklejimas.lt\/home\/wp-json\/wp\/v2\/tags?post=9765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}